| Moving Time: |
1:32:41 |
| Distance: |
46.05 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
258.48 m / 325.19 m |
| Power: |
153 wZ3
2.35 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
949 kcal |
