| Moving Time: |
1:07:02 |
| Distance: |
15.39 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
208 wZ3
3.56 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
933 kcal |