| Moving Time: |
2:01:24 |
| Distance: |
29.97 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.90 m |
| Power: |
220 wZ4
3.01 w/kg
|
| Max Power: |
830 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
206 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,788 kcal |
