Moving Time: 0:50:22
Distance: 10.21 km
Speed: 12.16 km/h
Ele Gain / Loss: 734.11 m / 27.23 m
Power: 211 wZ2 2.97 w/kg
Max Power: 345 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.42 w/bpm
Cadence: 81 rpm
Max Cad: 212 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution