| Moving Time: |
1:21:21 |
| Distance: |
38.43 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
762 kcal |
