Moving Time: 0:28:32
Distance: 4.98 km
Speed: 10.47 km/h
Ele Gain / Loss: 193.41 m / 148.14 m
Power: 83 wZ1 1.54 w/kg
Max Power: 154 w
Norm. Power: 93 wZ1
Intensity: 0.32
TSS: 5
Cadence: 41 rpm
Max Cad: 62 rpm
Pedalling: 94.5% of the ride
Avg Torque: 21.0 Nm
Calories: 158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution