| Moving Time: |
1:09:52 |
| Distance: |
24.25 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.99 m |
| Power: |
301 wZ3
4.12 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,408 kcal |