Moving Time: 1:02:19
Distance: 34.61 km
Speed: 33.32 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 128 wZ1 1.71 w/kg
Max Power: 444 w
Norm. Power: 155 wZ2
Intensity: 0.59
TSS: 36
Heart Rate: 110 bpm
Max HR: 144 bpm
Efficiency: 1.41 w/bpm
Decoupling: -14.5%good
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 88.9% of the ride
Avg Torque: 19.7 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution