Moving Time: 0:36:53
Distance: 14.89 km
Speed: 24.22 km/h
Ele Gain / Loss: 465.77 m / 181.64 m
Power: 221 wZ3 3.3 w/kg
Max Power: 463 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 51
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution