Moving Time: 0:30:55
Distance: 14.85 km
Speed: 28.82 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 160 wZ2 2.19 w/kg
Max Power: 1458 w
Norm. Power: 164 wZ2
Intensity: 0.65
TSS: 22
Heart Rate: 109 bpm
Max HR: 119 bpm
Efficiency: 1.50 w/bpm
Cadence: 77 rpm
Max Cad: 165 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.4 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution