| Moving Time: |
0:40:21 |
| Distance: |
7.71 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
606.52 m / 0.52 m |
| Power: |
214 wZ3
3.06 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
578 kcal |
