| Moving Time: |
1:33:03 |
| Distance: |
21.62 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
1178.73 m / 273.34 m |
| Power: |
215 wZ3
2.6 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,339 kcal |
