| Moving Time: |
0:47:01 |
| Distance: |
10.21 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
734.06 m / 27.17 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
57 |
| Heart Rate: |
180 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.19 w/bpm |
| Calories: |
655 kcal |