Moving Time: 0:47:01
Distance: 10.21 km
Speed: 13.02 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 208 wZ3 3.2 w/kg
Max Power: 283 w
Norm. Power: 215 wZ3
Intensity: 0.85
TSS: 57
Heart Rate: 180 bpm
Max HR: 188 bpm
Efficiency: 1.19 w/bpm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution