| Moving Time: |
0:32:19 |
| Distance: |
14.40 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
46 |
| Heart Rate: |
175 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
487 kcal |
