| Moving Time: |
1:28:45 |
| Distance: |
48.89 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
226 wZ5
3.32 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
237 wZ5
|
| Intensity: |
1.11 |
| TSS: |
181 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,343 kcal |
