| Moving Time: |
0:46:40 |
| Distance: |
22.62 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
419.47 m / 454.67 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
693 kcal |
