Moving Time: 0:54:29
Distance: 12.41 km
Speed: 13.67 km/h
Ele Gain / Loss: 769.26 m / 4.08 m
Power: 208 wZ2 2.93 w/kg
Max Power: 347 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.48 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution