Moving Time: 0:53:56
Distance: 10.21 km
Speed: 11.35 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 201 wZ3 2.67 w/kg
Max Power: 271 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 128 bpm
Max HR: 160 bpm
Efficiency: 1.59 w/bpm
Cadence: 43 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.1 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution