| Moving Time: |
1:33:09 |
| Distance: |
21.62 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
203 wZ2
2.71 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,266 kcal |
