| Moving Time: |
0:39:22 |
| Distance: |
18.58 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
210 wZ3
2.41 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
553 kcal |