Moving Time: 0:35:58
Distance: 10.21 km
Speed: 17.03 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 283 wZ4 4.35 w/kg
Max Power: 506 w
Norm. Power: 288 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 170 bpm
Max HR: 183 bpm
Efficiency: 1.69 w/bpm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution