Moving Time: 1:01:19
Distance: 27.17 km
Speed: 26.59 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 285 wZ3 3.24 w/kg
Max Power: 450 w
Norm. Power: 296 wZ3
Intensity: 0.90
TSS: 83
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.96 w/bpm
Decoupling: 15.4%poor
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 1,170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution