| Moving Time: |
1:17:39 |
| Distance: |
21.62 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.33 m |
| Power: |
249 wZ4
3.46 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,295 kcal |
