| Moving Time: |
1:00:03 |
| Distance: |
20.21 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
304.99 m / 307.86 m |
| Power: |
106 wZ1
1.56 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
88 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
426 kcal |