| Moving Time: |
1:19:19 |
| Distance: |
46.74 km |
| Speed: |
35.35 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
172 wZ2
2 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
913 kcal |
