| Moving Time: |
1:22:19 |
| Distance: |
46.74 km |
| Speed: |
34.07 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
164 wZ2
2.09 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.62 |
| TSS: |
52 |
| Heart Rate: |
130 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
904 kcal |
