Moving Time: 0:50:13
Distance: 10.67 km
Speed: 12.75 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 182 wZ1 2.43 w/kg
Max Power: 372 w
Norm. Power: 190 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.25 w/bpm
Cadence: 60 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution