| Moving Time: |
1:21:14 |
| Distance: |
42.48 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
242 wZ2
3.14 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,316 kcal |
