| Moving Time: |
1:29:20 |
| Distance: |
21.62 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.31 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
155 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,190 kcal |
