| Moving Time: |
1:07:03 |
| Distance: |
10.21 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
734.09 m / 27.20 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
732 kcal |
