| Moving Time: |
0:29:32 |
| Distance: |
13.83 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
192.77 m / 274.85 m |
| Power: |
193 wZ3
2.17 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
381 kcal |