| Moving Time: |
1:26:55 |
| Distance: |
26.04 km |
| Speed: |
17.98 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
174 wZ3
1.83 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,012 kcal |
