| Moving Time: |
1:09:55 |
| Distance: |
39.95 km |
| Speed: |
34.28 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
238 wZ3
2.81 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,114 kcal |