Moving Time: 1:00:01
Distance: 24.28 km
Speed: 24.28 km/h
Ele Gain / Loss: 355.04 m / 348.19 m
Power: 142 wZ2 1.67 w/kg
Max Power: 452 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.09 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.2 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution