| Moving Time: |
1:00:39 |
| Distance: |
11.44 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
780.93 m / 151.69 m |
| Power: |
192 wZ3
2.53 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
779 kcal |
