Moving Time: 0:55:21
Distance: 14.40 km
Speed: 15.61 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 96 wZ3 1.33 w/kg
Max Power: 180 w
Norm. Power: 99 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 0.87 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 98.3% of the ride
Avg Torque: 13.1 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution