Moving Time: 0:50:54
Distance: 20.21 km
Speed: 23.83 km/h
Ele Gain / Loss: 305.00 m / 307.89 m
Power: 142 wZ3 2.06 w/kg
Max Power: 332 w
Norm. Power: 153 wZ3
Intensity: 0.85
TSS: 62
Cadence: 79 rpm
Max Cad: 133 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.0 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution