| Moving Time: |
1:02:07 |
| Distance: |
13.95 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
238 wZ3
2.77 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
990 kcal |
