| Moving Time: |
1:30:29 |
| Distance: |
46.74 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
120 wZ2
1.79 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
727 kcal |
