| Moving Time: |
1:15:36 |
| Distance: |
38.12 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
133.57 m / 452.70 m |
| Power: |
129 wZ2
2.15 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.69 |
| TSS: |
60 |
| Heart Rate: |
156 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
653 kcal |
