Moving Time: 1:16:53
Distance: 27.09 km
Speed: 21.14 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 246 wZ4 3.97 w/kg
Max Power: 327 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 113
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.92 w/bpm
Decoupling: 5.2%moderate
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution