Moving Time: 0:37:31
Distance: 10.21 km
Speed: 16.32 km/h
Ele Gain / Loss: 734.07 m / 27.18 m
Power: 310 wZ4 4.09 w/kg
Max Power: 602 w
Norm. Power: 312 wZ4
Intensity: 1.00
TSS: 63
Heart Rate: 168 bpm
Max HR: 181 bpm
Efficiency: 1.86 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution