| Moving Time: |
1:16:23 |
| Distance: |
39.94 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
199 wZ2
2.09 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,018 kcal |