| Moving Time: |
1:01:27 |
| Distance: |
13.49 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
242 wZ3
2.75 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
996 kcal |