| Moving Time: |
0:41:13 |
| Distance: |
20.21 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
304.99 m / 307.88 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
563 kcal |
