Moving Time: 0:51:08
Distance: 10.70 km
Speed: 12.55 km/h
Ele Gain / Loss: 1009.69 m / 0.25 m
Power: 247 wZ4 3.98 w/kg
Max Power: 293 w
Norm. Power: 249 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.96 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution