| Moving Time: |
2:35:16 |
| Distance: |
29.43 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.90 m |
| Power: |
173 wZ2
2.3 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.75 |
| TSS: |
146 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,799 kcal |
