| Moving Time: |
0:45:20 |
| Distance: |
10.21 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
734.09 m / 27.20 m |
| Power: |
245 wZ4
3.27 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
743 kcal |
