Moving Time: 0:50:10
Distance: 10.80 km
Speed: 12.92 km/h
Ele Gain / Loss: 476.18 m / 133.34 m
Power: 196 wZ2 1.75 w/kg
Max Power: 333 w
Norm. Power: 221 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 1.96 w/bpm
Cadence: 75 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution