| Moving Time: |
1:25:08 |
| Distance: |
21.62 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
1178.72 m / 273.34 m |
| Power: |
213 wZ2
3.04 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,214 kcal |
